Outdoor + Active is part of South West Lakes Trust. For 2012 we are introducing monthly Nordic walking classes at Wheal Martyn China clay museum. The routes will be along the old clay trails.
Nordic walking is a development on standard walking as using poles helps to include upper body muscles too and thus burns up more energy.
The classes are held on the first Sunday of every month starting from the 5th February 2012
The classes are either 10:30am to 11:45am or 12.30pm to 1:45pm
Please visit south west lakes trust website for further information or booking details